Your Collective - Mind, Body & Spiritual Balance
Your Collective is a space where we explore the ways in which we can calm and quiet the mind, so that we can tune into and listen to our bodies and ultimately listen to the whisper of what our soul desires. How do we connect the trifecta so that they can work together in harmony and unity?
Episodes
27 episodes
Your Collective: A Year of Growth and Change
In this solo episode, Sherisse Alexander celebrates the first anniversary of the Your Collective podcast, sharing exciting changes including a shift to video format, the launch of a new website, and a commitment to authenticity. She reflects on...
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Season 2
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Episode 29
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10:36
Unlocking Brilliance: Christine McIver's Journey
In this engaging conversation, Sherisse Alexander and Christine McIver explore the journey of Christine from human resources to becoming a successful coach and the founder of the Inspired Choices Network. They discuss the challenges faced in HR...
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Season 1
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Episode 27
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45:12
Unlocking Clarity: The Power of NLSE
Summary In this enlightening conversation, Sherisse Alexander and Kyle Smith delve into the transformative practice of Neuro-Linguistic Somatic Experience (NLSE). Kyle shares his personal journey from personal tr...
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Season 1
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Episode 26
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1:01:26
Unlocking Mental Fitness: A Journey with Georgina Halabi
In this conversation, Sherisse Alexander and Georgina Halabi explore the concepts of mental fitness and hypnotherapy, discussing their personal journeys and the tools they use to help others. They delve into the definition of mental fitness...
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Season 1
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Episode 25
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50:48
Transforming Economic Hardship into Financial Wellness
Nadine Zumot's journey from economic hardship in the Middle East to financial empowerment across continents is nothing short of inspiring. She shares how her upbringing amidst financial scarcity shaped her emotional and psychological relationsh...
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Season 1
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Episode 24
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1:02:21
Discovering Financial Wisdom Beyond Boundaries
What if your financial struggles had less to do with dollars and cents and more to do with deep-seated beliefs and emotions? Join me, Sherisse Alexander, as I recount my transformative journey towards a new mindset around money management. With...
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Season 1
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Episode 23
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20:12
Embracing Intentions: Nurturing a Holistic Journey Forward
As we kick off 2025, join me, Sherisse Alexander, as I share my transformative journey from a hectic end to 2024 to a rejuvenated start to the new year. Like many, I found the past months overwhelming but took the time for a much-needed reset. ...
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Season 1
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Episode 22
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10:59
Goal Setting and Unexpected Wins
Ever wondered how goals evolve once they're set? Join me, Sherisse Alexander, as I reflect on my journey of goal setting for 2024, sparked by an inspiring conversation with Helen Nguyen from Embrace Your Power Coaching. With six out of ten goal...
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14:49
Navigating Change with Purposeful Planning
Unlock the secrets to effective goal setting and accountability with our special guest, Helen Nguyen, a seasoned coach and NLP practitioner. Together, we explore a transformative approach to goal setting that emphasizes the importance of the pr...
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56:36
Reflections on Growth and Relationships
Can a simple dream ignite a cascade of self-reflection and growth? Join me, Sherisse Alexander, as I recount an unexpected journey that began with reaching out to a friend and confronting their surprising reaction. This solitary episode delves ...
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Season 1
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Episode 19
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26:03
Spiritual Energy of Business Success
Unlock the power of spiritual alignment in business with our special guest, Ranchelle Van Bryce, an international speaker and the inspiring host of "Ignite your Success." Through her journey from managing Curves franchises to founding the Sacre...
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Season 1
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Episode 18
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1:18:44
Mastering Life with Four Key Principles
Have you ever encountered someone who always seems to have the perfect advice just when you need it most? In this episode, I share the transformative journey with a remarkable mentor who shared wisdom that has left an indelible mark on countles...
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Season 1
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Episode 17
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9:51
Beyond Doubt: Overcome Life’s Insecurities
What if guilt and shame are not just emotional burdens but divine signals guiding us toward our true selves? Join me and my dear friend Jessicah Adeniken as we unravel the complexities of faith, spirituality, and overcoming imposter syndrome. A...
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Season 1
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Episode 16
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1:32:53
Breaking Cycles and Embracing Change
Have you ever wondered how childhood experiences shape our adult lives? Join us for an eye-opening conversation with Helen Nguyen, an NLP therapist and owner of Empower Your Life Coaching. Helen shares her profound journey into the world of Neu...
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Season 1
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Episode 15
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1:14:33
Candice Marshall's Path to Spiritual Insight
Ever felt like you had a sixth sense? Join me, Sherisse Alexander, as I sit down with Candice Marshall, a gifted psychic and medium with over 20 years of experience, to discuss her spiritual journey. From her early days of premonitions and clai...
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Season 1
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Episode 14
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1:35:19
Monica’s Story of Resilience, Faith, and Self-Love
What if embracing your true identity could unlock the doors to your greatest transformations? Join me, Sherisse Alexander, as I reconnect with my dear friend Monica Adeniken-Scott to explore her inspiring journey from a 42-year-old Nigerian-Can...
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Season 1
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Episode 13
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1:13:42
From Urban Stress to Inner Peace
What if you could transform stress into serenity? Join us as we chat with Omon Anenih, the visionary founder of the Dew Centre, an innovative wellness sanctuary in the bustling city of Lagos, Nigeria. Omon opens up about her personal battle wit...
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Season 1
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Episode 12
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44:45
The Intertwined Paths of Physical Health and Spiritual Fulfillment
Ever felt trapped in a cycle of negative self-talk or struggled to find your true calling? Step inside my intimate conversation with Hailey Sutherland, a small-town girl who conquered diverse life challenges to emerge as a beacon of self-love a...
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Season 1
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Episode 11
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1:10:28
Exploring Family Dynamics in the Age of Gender Shifts
How do societal shifts and movements like Me Too and men's rights activism shape our understanding of gender roles today? Join me, Sherisse Alexander, as I sit down with my son, Anthony Hume, to share his unique perspective growing up in a bala...
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Season 1
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Episode 10
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1:10:06
Conflict into Compassionate Communication
Imagine being a young father navigating the challenges of parenthood in a world where societal expectations often overlook your contributions. Join me, Sherisse Alexander, as I chat with my longtime friend and author Les Ray, aka Raz, about his...
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Season 1
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Episode 9
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1:10:27
Anchoring the Future: Reflections on Fatherhood and Forging Family Pathways
Michael and I take a seat to unravel his experiences of growing up in a world without a stable home, and how this shaped his determination to anchor our children with the consistency he yearned for. This episode isn't just about the past; it's ...
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Season 1
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Episode 8
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1:05:39
Unveiling the Heartbeats of Parenting Amidst Life's Symphony
When I first held my child at the tender age of 19, I didn't realize that the path of motherhood would be as much a teacher to me as I would be to them. It's a journey rife with challenges that tug at every fiber of your being—mind, body, and s...
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Season 1
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Episode 6
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31:09
Journeying Beyond Judgment to Uncover True Self
I've danced around the delicate balance of staying true in a world quick to judge. The question I pose is where is judgement present in your life? How can we use the power of non-judgment as a tool for personal growth, breaking vi...
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Season 1
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Episode 5
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25:08
The Harmonious Voyage of Transformation and Wellness with Kim Hipolito
When life presents a symphony of changes, it's the rhythmic dance between balance and growth that composes our most transformative experiences. I'm Sherisse Alexander, and today's episode resonates with those melodies, as my dear friend Kim joi...
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Season 1
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Episode 4
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1:02:50
Embracing the Dynamic Journey of Self-Care and Personal Transformation
I remember the days when the concept of self-care was as foreign to me as quantum physics, but life as a mother and professional swiftly taught me its vital importance. Now, I'm inviting you into my world to share the evolution of my self-care ...
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Season 1
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Episode 3
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22:33